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Dailygreatness Training 90 Day

Цена: 28.00лв.
  • Код:
    687ДС

If you want to stop self-sabotage, create healthy habits, track your training and food, improve your mindset, be more positive and achieve your health and fitness goals, this journal is for you.

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До София на цена от 3.84лв. Извън София на цена от 3.89лв.
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Dailygreatness Training is the ultimate 12-week holistic training journal for women, incorporating food and workout journal, mindset and self-reflection, and daily and weekly goal planners.

If you want to stop self-sabotage, create healthy habits and focus on fitness, this fitness journal is for you.

 

  • 12-Week Undated Edition
  • Day-to-a-View Planner
  • Food and Exercise Journal
  • Holistic Health Clarity Worksheets
  • Goal Planning System
  • Gratitude Journal
  • Weekly, Quarterly and Yearly Check-Ins
  • Weekly and Quarterly Goal Planners
  • Prompts and Reminders for Staying on Track
  • Undated – so you can start anytime
     

    Specs

  • Undated
  • Designed for females
  • 168 full-colour pages
  • 12 undated weeks
  • Day-to-a-view
  • 6 Daily Pages plus a Weekly Review & Weekly Planner on the 7th day
  • Size: 24 x 18cm, the size of an iPad
  • Paper: 85gsm uncoated
  • Vegan, made of paper with synthetic ribbon markers
  • Does not include meal or workout plans

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